Плутофка's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 546 * 29%
Fat:
 
Prot:
 
Carbs:
18.90g
 
9.90g
 
85.00g
- -
October 2023
Sat 14: 861 * 45%
Fat:
 
Prot:
 
Carbs:
38.11g
 
21.76g
 
105.92g
- -
Fri 13: 1286 * 68%
Fat:
 
Prot:
 
Carbs:
85.15g
 
60.61g
 
68.71g
- -
August 2023
Mon 14: 336 * 18%
Fat:
 
Prot:
 
Carbs:
9.09g
 
8.50g
 
55.54g
- -
July 2023
Mon 31: 1385 * 73%
Fat:
 
Prot:
 
Carbs:
87.25g
 
46.68g
 
93.10g
- -
Sun 30: 1691 * 89%
Fat:
 
Prot:
 
Carbs:
96.28g
 
64.06g
 
134.17g
- -
Sat 29: 1745 * 92%
Fat:
 
Prot:
 
Carbs:
117.22g
 
59.11g
 
111.03g
- -
Fri 28: 1595 * 84%
Fat:
 
Prot:
 
Carbs:
79.64g
 
66.83g
 
152.10g
- -
June 2023
Wed 14: 1201 * 63%
Fat:
 
Prot:
 
Carbs:
26.49g
 
64.92g
 
178.67g
- -
Tue 13: 1788 * 94%
Fat:
 
Prot:
 
Carbs:
99.41g
 
60.22g
 
168.44g
- -
Mon 5: 1062 * 56%
Fat:
 
Prot:
 
Carbs:
46.05g
 
36.09g
 
128.86g
- -
Fri 2: 1299 * 68%
Fat:
 
Prot:
 
Carbs:
60.45g
 
51.65g
 
136.60g
- -
May 2023
Tue 23: 445 * 23%
Fat:
 
Prot:
 
Carbs:
28.00g
 
20.30g
 
27.93g
- -
April 2023
Thu 6: 1151 * 61%
Fat:
 
Prot:
 
Carbs:
80.43g
 
53.66g
 
56.31g
- -
Wed 5: 324 * 17%
Fat:
 
Prot:
 
Carbs:
22.06g
 
9.41g
 
21.76g
- -
Tue 4: 678 * 36%
Fat:
 
Prot:
 
Carbs:
37.92g
 
39.21g
 
44.73g
- -
March 2023
Wed 29: 1087 * 57%
Fat:
 
Prot:
 
Carbs:
67.01g
 
52.51g
 
70.16g
- -
Tue 28: 1340 * 71%
Fat:
 
Prot:
 
Carbs:
55.32g
 
34.81g
 
179.51g
- -
Sat 25: 242 * 13%
Fat:
 
Prot:
 
Carbs:
13.28g
 
13.51g
 
19.06g
- -
Fri 24: 1382 * 73%
Fat:
 
Prot:
 
Carbs:
56.11g
 
98.98g
 
117.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.