| December 2021 |
| Thu 30: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
88.36g |
|
93.80g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
68.31g |
|
160.22g |
|
-
|
-
|
| Tue 12: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
39.20g |
|
224.91g |
|
-
|
-
|
| Mon 11: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
33.91g |
|
118.77g |
|
-
|
-
|
| Wed 6: |
2019 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
137.64g |
|
252.79g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
48.14g |
|
117.30g |
|
-
|
-
|
| Tue 21: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
35.29g |
|
146.24g |
|
-
|
-
|
| Fri 17: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
65.50g |
|
146.49g |
|
-
|
-
|
| Thu 2: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
66.61g |
|
166.73g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
77.53g |
|
142.96g |
|
-
|
-
|
| Sat 7: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
43.11g |
|
35.70g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
1904 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
78.20g |
|
197.52g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
10.08g |
|
33.01g |
|
-
|
-
|
| Fri 21: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
61.07g |
|
164.33g |
|
-
|
-
|
| Mon 17: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
32.17g |
|
115.34g |
|
2427*
|
 1581
|
| Wed 12: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
53.63g |
|
94.36g |
|
2430*
|
1427
|
| Tue 11: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
81.88g |
|
205.38g |
|
2435*
|
620
|
| Thu 6: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
49.94g |
|
183.45g |
|
-
|
-
|
| Mon 3: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
29.07g |
|
181.03g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
41.54g |
|
150.49g |
|
-
|
-
|
