| January 2023 |
| Fri 27: |
3648 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
230.23g |
|
139.29g |
|
256.30g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
1356 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
52.35g |
|
124.77g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1862 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
99.91g |
|
93.75g |
|
152.83g |
|
-
|
-
|
| Mon 14: |
1437 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
75.91g |
|
117.56g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
724 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
45.72g |
|
9.33g |
|
-
|
-
|
| Wed 19: |
1668 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
98.27g |
|
66.11g |
|
130.50g |
|
-
|
-
|
| Tue 18: |
1959 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
106.82g |
|
198.24g |
|
-
|
-
|
| Mon 17: |
2958 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
142.09g |
|
89.92g |
|
344.05g |
|
-
|
-
|
| Sat 15: |
2319 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
114.03g |
|
64.01g |
|
260.87g |
|
-
|
-
|
| Fri 14: |
3834 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
192.64g |
|
135.64g |
|
399.16g |
|
2364*
|
 1470
|
| Thu 13: |
2553 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
123.85g |
|
108.35g |
|
253.76g |
|
2364*
|
189
|
| April 2020 |
| Mon 6: |
2076 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
105.87g |
|
227.06g |
|
-
|
-
|
| March 2020 |
| Tue 24: |
3431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
136.89g |
|
123.38g |
|
421.07g |
|
2047*
|
1384
|
| Mon 23: |
2884 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
104.38g |
|
104.40g |
|
377.42g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
595 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
42.83g |
|
15.51g |
|
-
|
-
|
| Tue 18: |
1062 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
49.44g |
|
82.21g |
|
1820*
|
 758
|
| Mon 17: |
3329 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
120.91g |
|
133.62g |
|
421.79g |
|
2302*
|
1027
|
| Sun 16: |
2791 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
97.68g |
|
132.42g |
|
348.17g |
|
1820*
|
971
|
| Sat 15: |
3954 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
188.97g |
|
155.08g |
|
409.91g |
|
2281*
|
1673
|
| Fri 14: |
3531 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
150.13g |
|
163.37g |
|
382.78g |
|
2297*
|
1234
|
