| September 2019 |
| Mon 30: |
719 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
41.29g |
|
77.06g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
80.26g |
|
157.86g |
|
-
|
-
|
| November 2018 |
| Mon 5: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
66.04g |
|
74.18g |
|
-
|
-
|
| October 2018 |
| Sat 6: |
1669 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
80.56g |
|
191.65g |
|
-
|
-
|
| September 2018 |
| Fri 14: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
7.65g |
|
67.30g |
|
-
|
-
|
| Wed 5: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
34.18g |
|
162.75g |
|
-
|
-
|
| Tue 4: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
56.84g |
|
180.46g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
1643 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
126.04g |
|
156.12g |
|
-
|
-
|
| Thu 16: |
1691 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
75.64g |
|
232.40g |
|
-
|
-
|
| Wed 15: |
1880 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
94.46g |
|
77.09g |
|
181.32g |
|
-
|
-
|
| Mon 13: |
1307 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
50.65g |
|
218.58g |
|
-
|
-
|
| Sun 12: |
567 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
22.64g |
|
69.03g |
|
-
|
-
|
| Sat 11: |
1610 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
95.11g |
|
218.61g |
|
-
|
-
|
| Fri 10: |
2089 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
102.30g |
|
264.75g |
|
1849*
|
 240
|
| Thu 9: |
1513 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
60.04g |
|
212.40g |
|
2226*
|
 713
|
| July 2018 |
| Sun 29: |
-
|
-
|
|
2333*
|
-
|
| Sat 28: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
56.55g |
|
186.92g |
|
2274*
|
1017
|
| Thu 12: |
510 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
16.23g |
|
78.35g |
|
-
|
-
|
| Wed 11: |
1144 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
41.57g |
|
182.87g |
|
-
|
-
|
| Tue 10: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
60.07g |
|
176.41g |
|
-
|
-
|
| Mon 9: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
39.78g |
|
143.48g |
|
1700*
|
671
|
