aksana_m's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1318 Cals (Fat: 69.40g, Protein: 79.36g, Carbs: 92.17g)
Monthly Total: Exercise: 0 Cals   Food: 19776 Cals (Fat: 1041.00g, Protein: 1190.33g, Carbs: 1382.56g)

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29
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30
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31        

Daily Average Calorie Info

94%
of RDI*
(1318 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (48%)
 
Protein (24%)
*Based on an RDI of 1400 calories (30 Jun 24)
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