lintangmutiarann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Wed 15: 200 * 13%
Fat:
 
Prot:
 
Carbs:
3.00g
 
7.00g
 
37.00g
- -
April 2019
Sun 7: 104 * 7%
Fat:
 
Prot:
 
Carbs:
4.42g
 
12.31g
 
4.05g
- -
March 2019
Sun 31: 736 * 49%
Fat:
 
Prot:
 
Carbs:
18.87g
 
56.73g
 
89.72g
- -
January 2019
Sat 5: 1391 * 91%
Fat:
 
Prot:
 
Carbs:
38.95g
 
94.32g
 
173.89g
2033*  642
Fri 4: 1059 * 69%
Fat:
 
Prot:
 
Carbs:
41.92g
 
47.85g
 
127.40g
- -
July 2018
Sun 22: 1652 * 108%
Fat:
 
Prot:
 
Carbs:
48.96g
 
127.76g
 
189.68g
1744*  92
Sat 21: 1024 * 67%
Fat:
 
Prot:
 
Carbs:
41.93g
 
56.41g
 
111.73g
- -
Fri 20: 119 * 8%
Fat:
 
Prot:
 
Carbs:
2.25g
 
3.75g
 
21.25g
- -
Tue 17: 326 * 21%
Fat:
 
Prot:
 
Carbs:
16.04g
 
17.61g
 
26.81g
- -
Mon 16: 579 * 38%
Fat:
 
Prot:
 
Carbs:
11.46g
 
39.66g
 
79.39g
- -
Sun 15: 1468 * 96%
Fat:
 
Prot:
 
Carbs:
72.73g
 
87.12g
 
129.64g
- -
Sat 14: 1330 * 87%
Fat:
 
Prot:
 
Carbs:
38.00g
 
104.27g
 
160.53g
1915*  585
Fri 13: 1001 * 65%
Fat:
 
Prot:
 
Carbs:
30.48g
 
43.42g
 
146.04g
2064*  1063
Thu 12: 1297 * 85%
Fat:
 
Prot:
 
Carbs:
41.49g
 
100.08g
 
137.69g
1884*  587
Mon 9: 822 * 54%
Fat:
 
Prot:
 
Carbs:
35.01g
 
41.97g
 
93.29g
- -
Sun 8: 1531 * 101%
Fat:
 
Prot:
 
Carbs:
42.22g
 
114.52g
 
179.43g
- -
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