| February 2022 |
| Thu 3: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
89.71g |
|
110.06g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
20.00g |
|
5.00g |
|
-
|
-
|
| Wed 26: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
91.46g |
|
139.49g |
|
-
|
-
|
| Wed 19: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
19.95g |
|
15.25g |
|
-
|
-
|
| Wed 5: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
57.27g |
|
57.41g |
|
-
|
-
|
| Tue 4: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
55.10g |
|
45.47g |
|
-
|
-
|
| Mon 3: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
76.34g |
|
104.90g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
24.45g |
|
13.03g |
|
-
|
-
|
| Tue 9: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
40.10g |
|
74.91g |
|
-
|
-
|
| Mon 8: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
48.84g |
|
89.29g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
48.13g |
|
59.32g |
|
-
|
-
|
| Tue 24: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
77.74g |
|
45.09g |
|
-
|
-
|
| Mon 23: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
56.86g |
|
31.59g |
|
-
|
-
|
| Sun 22: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
29.41g |
|
42.73g |
|
-
|
-
|
| Sat 21: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
79.98g |
|
52.92g |
|
-
|
-
|
| Fri 20: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
89.05g |
|
27.54g |
|
-
|
-
|
| Thu 19: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.14g |
|
88.95g |
|
65.61g |
|
-
|
-
|
| Wed 18: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
53.46g |
|
46.81g |
|
-
|
-
|
| Tue 17: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
38.25g |
|
44.50g |
|
-
|
-
|
| Mon 16: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
53.35g |
|
15.54g |
|
-
|
-
|
