| July 2021 |
| Fri 9: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
103.04g |
|
81.11g |
|
6.05g |
|
-
|
-
|
| Thu 8: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
26.02g |
|
3.91g |
|
-
|
-
|
| Wed 7: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
92.45g |
|
5.65g |
|
-
|
-
|
| Tue 6: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
79.92g |
|
19.65g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
1424 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
124.82g |
|
58.37g |
|
21.13g |
|
-
|
-
|
| Fri 11: |
3253 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
267.76g |
|
139.40g |
|
73.58g |
|
-
|
-
|
| Thu 10: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
115.34g |
|
103.00g |
|
-
|
-
|
| Wed 9: |
2382 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
166.44g |
|
141.14g |
|
76.57g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
912 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
52.05g |
|
1.71g |
|
-
|
-
|
| Thu 29: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
112.52g |
|
1.16g |
|
-
|
-
|
| May 2019 |
| Wed 8: |
1739 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
120.01g |
|
119.38g |
|
41.07g |
|
-
|
-
|
| Tue 7: |
654 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
75.00g |
|
39.60g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
112.91g |
|
87.23g |
|
3.77g |
|
-
|
-
|
| September 2018 |
| Thu 13: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
103.44g |
|
159.65g |
|
5.25g |
|
-
|
-
|
| Wed 12: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
115.14g |
|
87.66g |
|
3.67g |
|
-
|
-
|
| Tue 11: |
1524 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
121.73g |
|
96.30g |
|
4.77g |
|
-
|
-
|
| July 2018 |
| Sat 7: |
910 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
82.82g |
|
24.32g |
|
26.77g |
|
-
|
-
|
