| August 2018 |
| Sun 12: |
528 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
68.55g |
|
50.20g |
|
-
|
-
|
| Wed 8: |
1074 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
76.00g |
|
152.56g |
|
-
|
-
|
| Sat 4: |
512 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
41.38g |
|
47.81g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
735 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
51.93g |
|
94.30g |
|
-
|
-
|
| Mon 30: |
660 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
52.55g |
|
87.99g |
|
-
|
-
|
| Wed 25: |
962 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
75.29g |
|
124.94g |
|
-
|
-
|
| Mon 23: |
578 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
54.86g |
|
52.98g |
|
-
|
-
|
| Sat 21: |
650 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
48.79g |
|
79.55g |
|
-
|
-
|
| Fri 20: |
670 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
75.29g |
|
63.96g |
|
1214
|
 544
|
| Thu 19: |
657 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
73.70g |
|
67.84g |
|
1233*
|
576
|
| Wed 18: |
832 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
76.64g |
|
105.15g |
|
1377*
|
545
|
| Tue 17: |
844 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
82.26g |
|
93.16g |
|
1214*
|
370
|
| Mon 16: |
844 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
59.79g |
|
115.12g |
|
1214*
|
370
|
| Sun 15: |
783 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
70.54g |
|
106.59g |
|
1224
|
441
|
| Sat 14: |
781 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
47.96g |
|
123.35g |
|
1214*
|
433
|
| Fri 13: |
759 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
59.90g |
|
97.21g |
|
1372*
|
613
|
| Thu 12: |
941 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
76.54g |
|
117.51g |
|
1374*
|
433
|
| Wed 11: |
830 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
73.72g |
|
102.44g |
|
1233*
|
403
|
