| July 2024 |
| Tue 9: |
2291 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.73g |
|
179.63g |
|
178.66g |
|
-
|
-
|
| Mon 8: |
1672 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
156.07g |
|
128.31g |
|
-
|
-
|
| Sun 7: |
587 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
41.21g |
|
41.86g |
|
-
|
-
|
| Sat 6: |
2217 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.44g |
|
174.65g |
|
147.57g |
|
-
|
-
|
| Fri 5: |
2431 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
108.41g |
|
169.33g |
|
190.82g |
|
-
|
-
|
| Thu 4: |
2177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
171.68g |
|
180.15g |
|
-
|
-
|
| Wed 3: |
2399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
216.15g |
|
176.42g |
|
-
|
-
|
| Tue 2: |
2363 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
213.32g |
|
148.11g |
|
-
|
-
|
| Mon 1: |
1927 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
148.41g |
|
144.88g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1455 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
125.09g |
|
108.66g |
|
-
|
-
|
| Sat 29: |
505 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
31.08g |
|
36.31g |
|
-
|
-
|
| Fri 28: |
1527 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
127.66g |
|
142.84g |
|
-
|
-
|
| Thu 27: |
1638 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
129.20g |
|
129.96g |
|
-
|
-
|
| Wed 26: |
1727 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
146.51g |
|
134.67g |
|
-
|
-
|
| Tue 25: |
1926 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
191.12g |
|
139.59g |
|
-
|
-
|
| Mon 24: |
2013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
190.79g |
|
159.92g |
|
-
|
-
|
| Sun 23: |
1948 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
136.41g |
|
171.26g |
|
-
|
-
|
| Sat 22: |
2197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.75g |
|
135.59g |
|
179.58g |
|
-
|
-
|
| Fri 21: |
1856 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
124.47g |
|
133.12g |
|
-
|
-
|
| Thu 20: |
1849 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
176.56g |
|
141.47g |
|
-
|
-
|
