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andreaalvarezrodriguez80's Diet Calendar - July 2024

andreaalvarezrodriguez80's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 2042 Cals	(Fat: 82.56g, Protein: 167.43g, Carbs: 155.20g)
Monthly Total:	Exercise: 0 Cals		Food: 51058 Cals	(Fat: 2064.08g, Protein: 4185.85g, Carbs: 3879.90g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1927* -	2 2363* -	3 2399* -	4 2177* -	5 2431* -	6 2217* -	7 587* -
8 1672* -	9 2291* -	10 2865* -	11 2813* -	12 2452* -	13 2939* -	14 1923* -
15 2130* -	16 2056* -	17 1808* -	18 1273* -	19 - -	20 1861* -	21 2351* -
22 1540* -	23 1920* -	24 2172* -	25 1685* -	26 1206* -	27 - -	28 - -
29 - -	30 - -	31 - -

<< June 24

Daily Average Calorie Info

85%

of RDI*

(2042 cal)

85% RDI

Calorie Breakdown:

Carbohydrate (30%)

Fat (37%)

Protein (33%)

*Based on an RDI of 2400 calories (02 Mar 24)

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