| February 2023 |
| Tue 14: |
946 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
78.18g |
|
70.42g |
|
-
|
-
|
| Mon 13: |
917 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
82.32g |
|
70.35g |
|
-
|
-
|
| Fri 10: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
20.25g |
|
10.65g |
|
-
|
-
|
| Thu 9: |
1531 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
113.58g |
|
110.91g |
|
-
|
-
|
| Wed 8: |
986 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
64.21g |
|
84.29g |
|
-
|
-
|
| Tue 7: |
1296 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
77.27g |
|
111.70g |
|
-
|
-
|
| Mon 6: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
81.82g |
|
115.48g |
|
-
|
-
|
| Fri 3: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
48.37g |
|
91.52g |
|
-
|
-
|
| Thu 2: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
83.77g |
|
93.38g |
|
-
|
-
|
| Wed 1: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
93.02g |
|
89.58g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
34.98g |
|
113.94g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
47.58g |
|
54.38g |
|
-
|
-
|
| Fri 18: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
75.43g |
|
166.21g |
|
-
|
-
|
| Thu 17: |
1787 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
76.19g |
|
143.26g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
10.34g |
|
25.35g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
5.68g |
|
53.10g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
1128 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
46.92g |
|
125.38g |
|
-
|
-
|
| Thu 22: |
1191 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
41.56g |
|
132.36g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
17.02g |
|
43.05g |
|
-
|
-
|
| Thu 17: |
695 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
37.30g |
|
48.42g |
|
-
|
-
|
