| July 2024 |
| Wed 17: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
20.37g |
|
4.98g |
|
-
|
-
|
| Sat 13: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
22.19g |
|
41.42g |
|
-
|
-
|
| Fri 12: |
1440 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
51.47g |
|
155.28g |
|
-
|
-
|
| Thu 11: |
1327 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
98.26g |
|
114.86g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
21.83g |
|
39.76g |
|
-
|
-
|
| Wed 19: |
1626 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
121.59g |
|
140.87g |
|
-
|
-
|
| Tue 18: |
1678 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
83.00g |
|
205.94g |
|
-
|
-
|
| Mon 17: |
1634 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
117.29g |
|
147.57g |
|
-
|
-
|
| Sun 16: |
1621 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
112.90g |
|
168.56g |
|
-
|
-
|
| Sat 15: |
1613 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
108.19g |
|
162.11g |
|
-
|
-
|
| Fri 14: |
1707 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
98.48g |
|
191.24g |
|
-
|
-
|
| Thu 13: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
104.56g |
|
188.06g |
|
-
|
-
|
| Wed 12: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
70.12g |
|
194.51g |
|
-
|
-
|
| Tue 11: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
86.86g |
|
161.99g |
|
-
|
-
|
| Sun 9: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
99.36g |
|
165.91g |
|
-
|
-
|
| Sat 8: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
108.30g |
|
189.50g |
|
-
|
-
|
| Fri 7: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
101.32g |
|
195.32g |
|
-
|
-
|
| Thu 6: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
90.48g |
|
187.01g |
|
-
|
-
|
| Wed 5: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
100.17g |
|
189.03g |
|
-
|
-
|
| Tue 4: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
108.88g |
|
178.34g |
|
-
|
-
|
