| July 2021 |
| Mon 19: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
84.10g |
|
102.12g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
91.15g |
|
116.98g |
|
-
|
-
|
| Sun 14: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
39.32g |
|
128.11g |
|
-
|
-
|
| Sat 13: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
83.60g |
|
146.36g |
|
-
|
-
|
| Fri 12: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
77.52g |
|
164.49g |
|
1969*
|
 450
|
| Thu 11: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
48.86g |
|
64.38g |
|
2141*
|
1276
|
| May 2020 |
| Fri 22: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
15.10g |
|
18.19g |
|
-
|
-
|
| Thu 21: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
50.45g |
|
114.09g |
|
-
|
-
|
| Wed 20: |
1975 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
97.87g |
|
136.47g |
|
138.02g |
|
1710*
|
 265
|
| Thu 7: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
22.60g |
|
46.00g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
28.21g |
|
50.23g |
|
-
|
-
|
| November 2018 |
| Mon 12: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
21.01g |
|
67.96g |
|
1636*
|
997
|
| July 2018 |
| Fri 27: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
34.37g |
|
58.27g |
|
-
|
-
|
| Fri 13: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
54.50g |
|
144.35g |
|
-
|
-
|
| Wed 11: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
74.03g |
|
65.72g |
|
-
|
-
|
| Tue 10: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
51.09g |
|
84.89g |
|
-
|
-
|
| Mon 9: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
89.75g |
|
158.66g |
|
-
|
-
|
| Sun 8: |
2098 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
108.19g |
|
78.29g |
|
208.67g |
|
-
|
-
|
| Sat 7: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
109.58g |
|
145.75g |
|
-
|
-
|
| Fri 6: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
90.35g |
|
153.92g |
|
-
|
-
|
