| September 2024 |
| Mon 9: |
165 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
13.61g |
|
1.36g |
|
-
|
-
|
| Sat 7: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
46.58g |
|
91.64g |
|
-
|
-
|
| Fri 6: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
67.23g |
|
39.54g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
44.00g |
|
58.69g |
|
-
|
-
|
| Fri 30: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
38.38g |
|
56.38g |
|
-
|
-
|
| Thu 29: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
41.50g |
|
92.11g |
|
-
|
-
|
| Wed 28: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
36.93g |
|
74.61g |
|
-
|
-
|
| Mon 26: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
17.02g |
|
29.67g |
|
-
|
-
|
| Sun 25: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
45.05g |
|
27.28g |
|
-
|
-
|
| Wed 21: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
69.16g |
|
84.93g |
|
-
|
-
|
| Tue 20: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
46.40g |
|
26.21g |
|
-
|
-
|
| Mon 19: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
57.72g |
|
29.14g |
|
-
|
-
|
| Sun 18: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
37.09g |
|
52.26g |
|
-
|
-
|
| Sat 17: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
46.58g |
|
37.65g |
|
-
|
-
|
| Fri 16: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
63.11g |
|
41.57g |
|
-
|
-
|
| Thu 15: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
59.83g |
|
52.82g |
|
-
|
-
|
| Wed 14: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
56.03g |
|
37.04g |
|
-
|
-
|
| Tue 13: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
52.61g |
|
33.55g |
|
-
|
-
|
