| January 2020 |
| Tue 21: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
27.89g |
|
155.19g |
|
13*
|
 1123
|
| Mon 20: |
822 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
18.13g |
|
132.62g |
|
2*
|
820
|
| July 2019 |
| Mon 15: |
479 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
19.20g |
|
53.23g |
|
-
|
-
|
| Sun 14: |
1058 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
38.61g |
|
144.07g |
|
-
|
-
|
| August 2018 |
| Mon 6: |
-
|
-
|
|
3*
|
-
|
| Thu 2: |
-
|
-
|
|
127*
|
-
|
| July 2018 |
| Tue 31: |
639 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
36.13g |
|
80.95g |
|
-
|
-
|
| Mon 30: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
39.51g |
|
159.91g |
|
68*
|
1052
|
| Sun 29: |
1254 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
52.62g |
|
178.93g |
|
177*
|
1077
|
| Sat 28: |
-
|
-
|
|
272*
|
-
|
| Fri 27: |
1969 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
129.12g |
|
55.82g |
|
157.39g |
|
53*
|
1916
|
| Wed 25: |
-
|
-
|
|
15*
|
-
|
| Tue 24: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
62.67g |
|
75.62g |
|
73*
|
873
|
| Mon 23: |
1626 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.31g |
|
64.32g |
|
134.54g |
|
23*
|
1603
|
| Sun 22: |
725 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
46.27g |
|
85.43g |
|
51*
|
674
|
| Sat 21: |
1001 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
50.40g |
|
141.06g |
|
203*
|
798
|
| Fri 20: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
123.18g |
|
53.92g |
|
166.00g |
|
97*
|
1827
|
| Thu 19: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
34.47g |
|
170.04g |
|
305*
|
806
|
| Wed 18: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
26.15g |
|
43.10g |
|
73*
|
326
|
| Tue 17: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
27.55g |
|
64.59g |
|
83*
|
534
|
| Mon 16: |
1191 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
73.60g |
|
107.73g |
|
376*
|
815
|
| Sun 15: |
1148 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
29.65g |
|
155.31g |
|
351*
|
797
|
| Sat 14: |
656 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
51.94g |
|
76.45g |
|
270*
|
386
|
