Doshd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 690 * 43%
Fat:
 
Prot:
 
Carbs:
22.90g
 
46.41g
 
73.27g
- -
Mon 27: 1777 * 111%
Fat:
 
Prot:
 
Carbs:
25.63g
 
40.60g
 
150.27g
- -
Sun 26: 1451 * 91%
Fat:
 
Prot:
 
Carbs:
29.53g
 
42.45g
 
122.27g
2507*  1056
Sat 25: 1772 * 111%
Fat:
 
Prot:
 
Carbs:
25.00g
 
20.26g
 
177.03g
1783*  11
Fri 24: 1826 * 114%
Fat:
 
Prot:
 
Carbs:
25.94g
 
44.82g
 
162.55g
2199*  373
Thu 23: 1234 * 77%
Fat:
 
Prot:
 
Carbs:
59.78g
 
89.89g
 
81.03g
2058*  824
Wed 22: 1087 * 68%
Fat:
 
Prot:
 
Carbs:
47.69g
 
74.75g
 
89.31g
2852*  1765
Tue 21: 1525 * 95%
Fat:
 
Prot:
 
Carbs:
102.37g
 
64.13g
 
87.42g
2852*  1327
Mon 20: 1595 * 100%
Fat:
 
Prot:
 
Carbs:
100.66g
 
70.96g
 
100.66g
2852*  1257
Thu 9: 429 * 27%
Fat:
 
Prot:
 
Carbs:
17.92g
 
29.20g
 
39.38g
2852*  2423
Wed 8: 2338 * 146%
Fat:
 
Prot:
 
Carbs:
51.03g
 
107.98g
 
174.53g
2681*  343
Tue 7: 1821 * 114%
Fat:
 
Prot:
 
Carbs:
56.27g
 
68.38g
 
122.95g
2916*  1095
Mon 6: 1108 * 69%
Fat:
 
Prot:
 
Carbs:
53.27g
 
66.07g
 
93.27g
2605*  1497
Sun 5: 1545 * 97%
Fat:
 
Prot:
 
Carbs:
32.12g
 
50.89g
 
126.36g
2605*  1060
Sat 4: 1734 * 108%
Fat:
 
Prot:
 
Carbs:
29.81g
 
34.80g
 
156.23g
1461*  273
Fri 3: 2464 * 154%
Fat:
 
Prot:
 
Carbs:
58.50g
 
98.80g
 
136.08g
1517*  947
Thu 2: 2467 * 154%
Fat:
 
Prot:
 
Carbs:
52.92g
 
120.89g
 
152.40g
2551*  84
Wed 1: 1560 * 98%
Fat:
 
Prot:
 
Carbs:
34.62g
 
45.07g
 
107.65g
1461*  99
April 2024
Wed 24: 1053 * 66%
Fat:
 
Prot:
 
Carbs:
70.45g
 
32.95g
 
71.86g
2175*  1122
August 2019
Sun 11: 1299 * 81%
Fat:
 
Prot:
 
Carbs:
48.31g
 
104.20g
 
110.24g
- -
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