| July 2024 |
| Sun 28: |
1221 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
62.68g |
|
149.16g |
|
-
|
-
|
| Thu 25: |
1123 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
65.71g |
|
164.09g |
|
-
|
-
|
| Wed 24: |
1144 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
78.09g |
|
140.80g |
|
-
|
-
|
| Mon 22: |
1153 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
69.04g |
|
140.61g |
|
-
|
-
|
| Thu 18: |
1081 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
52.32g |
|
111.27g |
|
-
|
-
|
| Wed 17: |
908 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
61.16g |
|
88.93g |
|
-
|
-
|
| Tue 16: |
852 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
60.07g |
|
96.82g |
|
-
|
-
|
| Sun 14: |
890 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
59.67g |
|
113.26g |
|
-
|
-
|
| Sat 13: |
1264 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
69.09g |
|
150.00g |
|
-
|
-
|
| Fri 12: |
867 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
55.35g |
|
89.96g |
|
-
|
-
|
| Thu 11: |
1358 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
72.91g |
|
145.10g |
|
-
|
-
|
| Wed 10: |
1412 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
48.46g |
|
182.89g |
|
-
|
-
|
| Tue 9: |
1290 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
77.64g |
|
108.67g |
|
-
|
-
|
| Mon 8: |
1096 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
53.59g |
|
146.22g |
|
-
|
-
|
| Sat 6: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
78.60g |
|
112.94g |
|
-
|
-
|
| Fri 5: |
500 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
15.34g |
|
73.08g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1361 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
76.02g |
|
139.76g |
|
-
|
-
|
| Sat 29: |
1144 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
75.19g |
|
142.37g |
|
-
|
-
|
| Fri 28: |
1130 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
79.01g |
|
137.64g |
|
-
|
-
|
