Australia

- Search:
- Foods
- Recipes
- Fitness
- Members

FreDDolinstylE's Diet Calendar - September 2024

FreDDolinstylE's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 1028 Cals		Food: 738 Cals	(Fat: 31.50g, Protein: 57.21g, Carbs: 60.85g)
Monthly Total:	Exercise: 1028 Cals		Food: 738 Cals	(Fat: 31.50g, Protein: 57.21g, Carbs: 60.85g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1

-

2

-

3

-

4

-

5

-

6

-

7

-

8

-

9

-

10

-

11

-

12

-

13

-

14

-

15

-

16

738*

1028*

Net -290

17

-

18

-

19

-

20

-

21

-

22

-

23

24

25

26

27

28

29

30

October 24 >>

<< August 24

Daily Average Calorie Info

30%

of RDI*

(738 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (38%)

Protein (30%)

*Based on an RDI of 2500 calories (10 Aug 21)

Set your Recommended Daily Intake

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

Australia