| September 2019 |
| Thu 5: |
1997 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
127.09g |
|
39.83g |
|
170.25g |
|
-
|
-
|
| October 2018 |
| Mon 22: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
68.84g |
|
96.56g |
|
-
|
-
|
| Thu 18: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
41.73g |
|
88.86g |
|
-
|
-
|
| Wed 17: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.63g |
|
59.75g |
|
127.81g |
|
-
|
-
|
| August 2018 |
| Fri 17: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
58.76g |
|
64.46g |
|
-
|
-
|
| Thu 16: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
92.56g |
|
200.76g |
|
-
|
-
|
| Wed 15: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
49.91g |
|
162.95g |
|
-
|
-
|
| Tue 14: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
55.54g |
|
152.49g |
|
-
|
-
|
| Sun 12: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
49.94g |
|
175.84g |
|
-
|
-
|
| Sat 11: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
96.54g |
|
119.35g |
|
-
|
-
|
| Fri 10: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.93g |
|
54.50g |
|
111.50g |
|
-
|
-
|
| Thu 9: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
43.37g |
|
93.71g |
|
-
|
-
|
| Mon 6: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
30.57g |
|
108.84g |
|
-
|
-
|
| Sun 5: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
42.66g |
|
68.85g |
|
-
|
-
|
| Sat 4: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
42.05g |
|
92.46g |
|
-
|
-
|
| Fri 3: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
38.18g |
|
119.36g |
|
-
|
-
|
| Thu 2: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
50.46g |
|
133.19g |
|
-
|
-
|
| Wed 1: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
51.07g |
|
69.62g |
|
-
|
-
|
| July 2018 |
| Sat 28: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
40.71g |
|
88.88g |
|
-
|
-
|
| Fri 27: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
61.11g |
|
99.05g |
|
-
|
-
|
