| April 2023 |
| Fri 7: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
74.50g |
|
1.25g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
89.89g |
|
76.70g |
|
-
|
-
|
| Tue 21: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
54.62g |
|
70.02g |
|
-
|
-
|
| Mon 20: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
81.68g |
|
25.19g |
|
2903*
|
 2024
|
| November 2021 |
| Tue 16: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
41.70g |
|
65.49g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
310 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
21.70g |
|
1.49g |
|
-
|
-
|
| November 2020 |
| Sat 14: |
809 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
102.21g |
|
45.31g |
|
-
|
-
|
| Tue 10: |
868 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
102.90g |
|
31.40g |
|
2999*
|
2131
|
| Mon 9: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
102.32g |
|
107.44g |
|
2815*
|
1336
|
| May 2020 |
| Thu 7: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
42.55g |
|
52.23g |
|
3219*
|
2527
|
| Wed 6: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
100.13g |
|
129.70g |
|
2999*
|
1533
|
| February 2020 |
| Mon 17: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
14.80g |
|
60.40g |
|
-
|
-
|
| Sun 16: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
42.24g |
|
83.36g |
|
-
|
-
|
| Sat 15: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
14.67g |
|
7.63g |
|
-
|
-
|
| Fri 14: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
36.15g |
|
95.25g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
18.69g |
|
52.83g |
|
-
|
-
|
| Wed 26: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
69.21g |
|
14.78g |
|
707*
|
 91
|
| Tue 25: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
69.00g |
|
84.00g |
|
-
|
-
|
| Mon 24: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
41.68g |
|
6.61g |
|
707*
|
387
|
