| October 2019 |
| Fri 4: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Wed 2: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
54.25g |
|
67.00g |
|
-
|
-
|
| Tue 1: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
8.66g |
|
11.45g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
6.75g |
|
8.25g |
|
-
|
-
|
| Thu 26: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.00g |
|
-
|
-
|
| Mon 23: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
4.25g |
|
20.00g |
|
-
|
-
|
| Thu 19: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
79.75g |
|
97.75g |
|
-
|
-
|
| August 2010 |
| Mon 2: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
2.15g |
|
57.96g |
|
1933*
|
 1713
|
| Sun 1: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
48.80g |
|
172.55g |
|
2003*
|
628
|
| July 2010 |
| Sat 31: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
10.11g |
|
112.81g |
|
1995*
|
1351
|
| Fri 30: |
1674 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
156.84g |
|
169.29g |
|
2757
|
1083
|
