DannyMorelli's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1504 Cals (Fat: 70.88g, Protein: 120.95g, Carbs: 88.10g)
Monthly Total: Exercise: 0 Cals   Food: 4513 Cals (Fat: 212.63g, Protein: 362.84g, Carbs: 264.31g)

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Daily Average Calorie Info

100%
of RDI*
(1504 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (43%)
 
Protein (33%)
*Based on an RDI of 1500 calories (27 Oct 21)
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