| September 2024 |
| Thu 26: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
14.67g |
|
57.28g |
|
-
|
-
|
| Tue 24: |
743 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
64.90g |
|
37.99g |
|
-
|
-
|
| Fri 20: |
1221 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
97.07g |
|
109.17g |
|
-
|
-
|
| Thu 19: |
605 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
22.33g |
|
81.63g |
|
-
|
-
|
| Wed 18: |
605 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
40.50g |
|
51.17g |
|
-
|
-
|
| Sat 14: |
1609 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
111.56g |
|
158.76g |
|
-
|
-
|
| Fri 13: |
1385 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
86.49g |
|
81.57g |
|
-
|
-
|
| Thu 12: |
1523 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
109.79g |
|
130.06g |
|
-
|
-
|
| Wed 11: |
1536 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
111.68g |
|
149.94g |
|
-
|
-
|
| Tue 10: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
29.61g |
|
21.24g |
|
-
|
-
|
| Thu 5: |
961 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
65.94g |
|
77.45g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1505 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
108.66g |
|
159.21g |
|
-
|
-
|
| Thu 29: |
1033 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
72.07g |
|
99.99g |
|
-
|
-
|
| Wed 28: |
1517 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
109.56g |
|
138.36g |
|
-
|
-
|
| Tue 27: |
1610 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
65.77g |
|
141.28g |
|
-
|
-
|
| Mon 26: |
1400 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
64.12g |
|
163.25g |
|
-
|
-
|
| Sun 25: |
1289 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
63.51g |
|
132.21g |
|
-
|
-
|
| Sat 24: |
605 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
16.08g |
|
86.76g |
|
-
|
-
|
| Thu 22: |
1644 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
83.66g |
|
165.85g |
|
-
|
-
|
| Wed 21: |
1492 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
105.04g |
|
144.30g |
|
-
|
-
|
