| May 2024 |
| Wed 15: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
17.97g |
|
41.93g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
43.58g |
|
153.85g |
|
-
|
-
|
| Thu 14: |
1269 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
93.98g |
|
89.14g |
|
-
|
-
|
| Wed 13: |
1554 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
88.60g |
|
174.14g |
|
-
|
-
|
| Tue 12: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
60.85g |
|
112.07g |
|
-
|
-
|
| Mon 11: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
66.17g |
|
175.01g |
|
-
|
-
|
| Sun 10: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
52.57g |
|
88.16g |
|
-
|
-
|
| Sat 9: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
80.36g |
|
86.96g |
|
2671*
|
 1580
|
| Fri 8: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
75.77g |
|
121.45g |
|
-
|
-
|
| Thu 7: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
56.76g |
|
81.57g |
|
3169*
|
1964
|
| Tue 5: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
44.33g |
|
110.25g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
2083 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.72g |
|
122.42g |
|
169.29g |
|
-
|
-
|
| Mon 14: |
1290 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
39.74g |
|
186.36g |
|
3207*
|
1917
|
| June 2023 |
| Sun 4: |
400 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
30.71g |
|
47.20g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
638 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
15.72g |
|
86.55g |
|
-
|
-
|
| Tue 30: |
382 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
13.43g |
|
66.64g |
|
-
|
-
|
| Mon 29: |
1213 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
54.09g |
|
168.96g |
|
-
|
-
|
| Sun 28: |
883 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
27.44g |
|
146.33g |
|
3214*
|
2331
|
| January 2023 |
| Fri 27: |
399 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
15.56g |
|
56.30g |
|
-
|
-
|
