juliivanova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 532 * 35%
Fat:
 
Prot:
 
Carbs:
15.19g
 
65.99g
 
31.15g
737*  205
Wed 28: - - 1619* -
Tue 27: - - 1906* -
Mon 26: - - 1982* -
Sun 25: - - 1966* -
Sat 24: - - 1768* -
Fri 23: - - 1740* -
Thu 22: - - 1852* -
Wed 21: - - 1897* -
Tue 20: - - 1983* -
Mon 19: - - 1692* -
Sun 18: - - 1914* -
Sat 17: - - 1762* -
Fri 16: - - 2004* -
Thu 15: 548 * 37%
Fat:
 
Prot:
 
Carbs:
21.09g
 
46.54g
 
39.36g
1612*  1064
Wed 14: - - 2089* -
Tue 13: - - 1971* -
Mon 12: 1579 * 105%
Fat:
 
Prot:
 
Carbs:
49.89g
 
134.85g
 
152.09g
2066*  487
Sun 11: 1182 * 62%
Fat:
 
Prot:
 
Carbs:
27.88g
 
125.17g
 
95.37g
1909*  727
Sat 10: - - 1717* -
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