| September 2024 |
| Thu 5: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
7.00g |
|
8.40g |
|
-
|
-
|
| Wed 4: |
304 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
7.82g |
|
29.10g |
|
-
|
-
|
| Tue 3: |
209 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
10.61g |
|
28.71g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
28.54g |
|
30.39g |
|
-
|
-
|
| Mon 26: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
14.75g |
|
18.91g |
|
-
|
-
|
| Sun 25: |
63 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
1.20g |
|
11.00g |
|
-
|
-
|
| Tue 20: |
1021 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
64.09g |
|
8.11g |
|
-
|
-
|
| Mon 19: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.20g |
|
1.40g |
|
-
|
-
|
| Sat 17: |
1492 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
93.37g |
|
98.18g |
|
-
|
-
|
| Thu 15: |
662 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
81.82g |
|
15.20g |
|
-
|
-
|
| Tue 13: |
685 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
47.33g |
|
43.45g |
|
-
|
-
|
| Mon 12: |
588 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
78.53g |
|
34.00g |
|
-
|
-
|
| Sun 11: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
79.83g |
|
165.40g |
|
-
|
-
|
| Fri 9: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
27.40g |
|
14.40g |
|
-
|
-
|
| Thu 8: |
1147 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
85.23g |
|
141.59g |
|
-
|
-
|
| Wed 7: |
3039 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
168.61g |
|
177.97g |
|
194.33g |
|
-
|
-
|
| Tue 6: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.40g |
|
87.09g |
|
47.29g |
|
-
|
-
|
| Mon 5: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
65.39g |
|
94.81g |
|
595*
|
 623
|
| July 2024 |
| Tue 30: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
49.17g |
|
61.49g |
|
-
|
-
|
