| July 2018 |
| Wed 25: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
18.15g |
|
74.41g |
|
-
|
-
|
| Mon 23: |
1827 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
49.36g |
|
242.52g |
|
-
|
-
|
| Sun 8: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
56.69g |
|
143.39g |
|
-
|
-
|
| Sat 7: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
97.42g |
|
19.40g |
|
136.95g |
|
-
|
-
|
| Fri 6: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
58.47g |
|
197.62g |
|
-
|
-
|
| Thu 5: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
46.78g |
|
251.53g |
|
-
|
-
|
| Wed 4: |
2057 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
64.30g |
|
328.91g |
|
16555*
|
 14498
|
| Tue 3: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
50.53g |
|
235.69g |
|
2484*
|
929
|
