| August 2024 |
| Sun 25: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
15.11g |
|
5.85g |
|
-
|
-
|
| Sat 24: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
20.68g |
|
5.81g |
|
-
|
-
|
| Thu 22: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
22.51g |
|
11.26g |
|
-
|
-
|
| Thu 8: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
0.22g |
|
1.86g |
|
-
|
-
|
| Wed 7: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
20.44g |
|
8.40g |
|
1325*
|
 1079
|
| July 2024 |
| Sat 27: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
18.94g |
|
8.83g |
|
-
|
-
|
| Fri 26: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
51.24g |
|
25.36g |
|
-
|
-
|
| Thu 25: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
19.09g |
|
10.74g |
|
-
|
-
|
| Mon 22: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
0.53g |
|
0.70g |
|
-
|
-
|
| Sun 21: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
21.93g |
|
12.13g |
|
-
|
-
|
| Fri 19: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
46.40g |
|
34.60g |
|
-
|
-
|
| Wed 17: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
8.65g |
|
6.72g |
|
-
|
-
|
| Mon 15: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
42.29g |
|
20.82g |
|
-
|
-
|
| Sun 14: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
23.20g |
|
3.50g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
35.97g |
|
13.05g |
|
-
|
-
|
| Thu 20: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
38.73g |
|
0.68g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
9.64g |
|
4.99g |
|
-
|
-
|
| Wed 8: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
9.54g |
|
8.68g |
|
-
|
-
|
| Sat 4: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
15.00g |
|
11.07g |
|
-
|
-
|
| Wed 1: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
14.82g |
|
11.70g |
|
-
|
-
|
