| April 2024 |
| Mon 22: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
22.51g |
|
49.73g |
|
2051*
|
 1678
|
| Mon 8: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
41.39g |
|
61.67g |
|
-
|
-
|
| Mon 1: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
38.51g |
|
50.65g |
|
2157*
|
1841
|
| March 2024 |
| Mon 18: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
36.14g |
|
64.47g |
|
1984*
|
1413
|
| Tue 5: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
8.51g |
|
35.85g |
|
2250*
|
2078
|
| February 2024 |
| Mon 19: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
84.71g |
|
66.30g |
|
2224*
|
1417
|
| Sun 11: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
37.87g |
|
67.57g |
|
2078*
|
1453
|
| Mon 5: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
5.15g |
|
18.90g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
31.74g |
|
55.74g |
|
2240*
|
1844
|
| Mon 8: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
9.02g |
|
36.37g |
|
-
|
-
|
| Sat 6: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
14.84g |
|
36.06g |
|
-
|
-
|
| Tue 2: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
9.15g |
|
18.24g |
|
2118*
|
2014
|
| December 2023 |
| Sat 30: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
83.94g |
|
84.15g |
|
1977*
|
1062
|
| Wed 27: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
5.47g |
|
10.69g |
|
-
|
-
|
| Tue 19: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
38.20g |
|
58.66g |
|
2091*
|
1451
|
| Sun 17: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
110.87g |
|
89.08g |
|
2051*
|
588
|
| January 2022 |
| Fri 7: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
9.62g |
|
20.81g |
|
2051*
|
1853
|
| Wed 5: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
2.44g |
|
13.07g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
5.75g |
|
28.69g |
|
-
|
-
|
| Tue 28: |
187 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
1.87g |
|
28.36g |
|
-
|
-
|
