| April 2023 |
| Fri 7: |
332 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
4.46g |
|
37.74g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
343 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
7.29g |
|
68.00g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
780 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
9.00g |
|
79.50g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
127 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
9.41g |
|
3.09g |
|
-
|
-
|
| Wed 1: |
91 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
2.15g |
|
8.13g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
85 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.95g |
|
18.06g |
|
-
|
-
|
| Sun 28: |
986 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
16.57g |
|
128.47g |
|
-
|
-
|
| Sat 27: |
722 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
31.72g |
|
79.20g |
|
-
|
-
|
| November 2018 |
| Sun 11: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
51.23g |
|
155.88g |
|
-
|
-
|
| Sat 10: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
22.30g |
|
172.98g |
|
-
|
-
|
| Fri 9: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
41.32g |
|
204.57g |
|
-
|
-
|
| Wed 7: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
61.02g |
|
153.67g |
|
-
|
-
|
| Tue 6: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
27.87g |
|
169.28g |
|
-
|
-
|
| Mon 5: |
1003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
24.85g |
|
184.40g |
|
-
|
-
|
| Sun 4: |
1226 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
83.12g |
|
105.82g |
|
-
|
-
|
| Sat 3: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
26.00g |
|
100.00g |
|
-
|
-
|
| Fri 2: |
879 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
48.63g |
|
86.87g |
|
-
|
-
|
| Thu 1: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
39.26g |
|
215.84g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
34.45g |
|
172.58g |
|
-
|
-
|
| Tue 30: |
974 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
39.58g |
|
150.38g |
|
-
|
-
|
