| September 2020 |
| Mon 28: |
424 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
50.58g |
|
16.56g |
|
-
|
-
|
| Tue 22: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
12.24g |
|
18.25g |
|
-
|
-
|
| August 2020 |
| Fri 7: |
459 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
37.99g |
|
39.03g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
642 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
33.19g |
|
77.60g |
|
-
|
-
|
| Wed 22: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
15.80g |
|
41.21g |
|
-
|
-
|
| Fri 17: |
643 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
40.28g |
|
70.28g |
|
-
|
-
|
| Thu 16: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
21.23g |
|
56.63g |
|
-
|
-
|
| Wed 15: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
15.21g |
|
47.94g |
|
-
|
-
|
| Tue 14: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
22.36g |
|
27.42g |
|
-
|
-
|
| Mon 13: |
472 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
34.63g |
|
38.91g |
|
-
|
-
|
| Sun 12: |
576 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
21.21g |
|
51.43g |
|
-
|
-
|
| Sat 11: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
57.18g |
|
36.48g |
|
-
|
-
|
| Fri 10: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
25.03g |
|
34.06g |
|
-
|
-
|
| Thu 9: |
597 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
38.55g |
|
42.68g |
|
-
|
-
|
| Wed 8: |
359 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
11.91g |
|
54.30g |
|
-
|
-
|
| Tue 7: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
18.27g |
|
40.62g |
|
-
|
-
|
| Mon 6: |
435 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
34.74g |
|
33.53g |
|
-
|
-
|
| Sat 4: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
0.99g |
|
13.65g |
|
-
|
-
|
| Wed 1: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
27.40g |
|
51.71g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
38.78g |
|
44.64g |
|
-
|
-
|
