AnastasiaKolacheva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Tue 25: 1988 * 117%
Fat:
 
Prot:
 
Carbs:
98.05g
 
83.24g
 
192.03g
- -
Fri 21: 854 * 50%
Fat:
 
Prot:
 
Carbs:
41.87g
 
23.73g
 
96.51g
- -
Thu 20: 1356 * 80%
Fat:
 
Prot:
 
Carbs:
53.40g
 
65.60g
 
152.70g
- -
Wed 19: 697 * 41%
Fat:
 
Prot:
 
Carbs:
28.46g
 
23.30g
 
85.66g
- -
Mon 17: 1176 * 69%
Fat:
 
Prot:
 
Carbs:
50.77g
 
52.44g
 
133.11g
- -
Sun 16: 1070 * 63%
Fat:
 
Prot:
 
Carbs:
41.11g
 
80.31g
 
97.35g
- -
Sat 15: 247 * 15%
Fat:
 
Prot:
 
Carbs:
7.80g
 
3.40g
 
40.70g
- -
Thu 13: 946 * 56%
Fat:
 
Prot:
 
Carbs:
33.04g
 
38.27g
 
122.12g
- -
December 2019
Tue 24: 591 * 35%
Fat:
 
Prot:
 
Carbs:
35.51g
 
22.61g
 
49.37g
- -
Sat 14: 856 * 50%
Fat:
 
Prot:
 
Carbs:
21.79g
 
65.24g
 
99.78g
- -
Fri 13: 903 * 53%
Fat:
 
Prot:
 
Carbs:
27.98g
 
82.44g
 
54.92g
- -
Thu 12: 1082 * 64%
Fat:
 
Prot:
 
Carbs:
39.48g
 
65.15g
 
105.80g
- -
Wed 11: 1475 * 87%
Fat:
 
Prot:
 
Carbs:
62.60g
 
104.18g
 
117.68g
- -
Tue 10: 461 * 24%
Fat:
 
Prot:
 
Carbs:
9.88g
 
66.32g
 
23.30g
- -
Mon 9: 465 * 24%
Fat:
 
Prot:
 
Carbs:
19.46g
 
11.20g
 
60.09g
- -
Fri 6: 1015 * 53%
Fat:
 
Prot:
 
Carbs:
39.23g
 
80.44g
 
81.20g
- -
Thu 5: 1078 * 57%
Fat:
 
Prot:
 
Carbs:
22.94g
 
92.91g
 
106.22g
- -
Wed 4: 1339 * 70%
Fat:
 
Prot:
 
Carbs:
34.24g
 
102.96g
 
148.71g
- -
Tue 3: 1493 * 79%
Fat:
 
Prot:
 
Carbs:
51.34g
 
86.17g
 
166.29g
- -
Mon 2: 1215 * 64%
Fat:
 
Prot:
 
Carbs:
63.60g
 
88.47g
 
78.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.