| July 2024 |
| Fri 19: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
78.16g |
|
126.90g |
|
1691*
|
 565
|
| Thu 18: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
90.18g |
|
159.23g |
|
1862*
|
584
|
| Thu 11: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
62.11g |
|
106.42g |
|
-
|
-
|
| Sun 7: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
51.57g |
|
154.26g |
|
-
|
-
|
| Sat 6: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
29.44g |
|
46.09g |
|
-
|
-
|
| Fri 5: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
59.33g |
|
162.83g |
|
1862*
|
506
|
| Thu 4: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
91.75g |
|
114.45g |
|
1862*
|
513
|
| Wed 3: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
80.54g |
|
50.31g |
|
1745*
|
819
|
| Tue 2: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
61.56g |
|
97.19g |
|
1862*
|
877
|
| June 2024 |
| Fri 28: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
24.16g |
|
63.34g |
|
-
|
-
|
| Thu 27: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
79.89g |
|
98.65g |
|
1680*
|
607
|
| Wed 26: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
68.04g |
|
108.41g |
|
2034*
|
752
|
| Tue 25: |
1644 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
99.04g |
|
141.74g |
|
-
|
-
|
| Mon 24: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
56.84g |
|
87.95g |
|
-
|
-
|
| Tue 18: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
61.59g |
|
166.25g |
|
1774*
|
408
|
| Mon 17: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
61.53g |
|
68.17g |
|
1741*
|
933
|
| Tue 11: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
11.40g |
|
41.92g |
|
-
|
-
|
| Mon 10: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
68.21g |
|
118.67g |
|
-
|
-
|
| Wed 5: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
41.20g |
|
104.33g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
70.68g |
|
121.45g |
|
1871*
|
711
|
