| July 2022 |
| Fri 1: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
25.79g |
|
112.64g |
|
-
|
-
|
| May 2020 |
| Wed 6: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
88.60g |
|
20.00g |
|
-
|
-
|
| Tue 5: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
9.74g |
|
11.83g |
|
-
|
-
|
| August 2018 |
| Fri 24: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
72.62g |
|
48.47g |
|
-
|
-
|
| Wed 15: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
50.16g |
|
79.84g |
|
-
|
-
|
| Tue 14: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
93.88g |
|
62.85g |
|
109.78g |
|
-
|
-
|
| Mon 13: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
68.93g |
|
70.02g |
|
-
|
-
|
| Sun 12: |
1700 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
108.20g |
|
43.04g |
|
139.32g |
|
-
|
-
|
| Sat 11: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
44.33g |
|
104.99g |
|
-
|
-
|
| Fri 10: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
54.16g |
|
93.97g |
|
-
|
-
|
| Thu 9: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
70.61g |
|
90.31g |
|
-
|
-
|
| Wed 8: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
25.99g |
|
64.82g |
|
-
|
-
|
| Tue 7: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
64.42g |
|
164.70g |
|
-
|
-
|
| Mon 6: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
55.49g |
|
47.53g |
|
-
|
-
|
| Sat 4: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
38.86g |
|
146.19g |
|
-
|
-
|
| Fri 3: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
37.45g |
|
24.52g |
|
-
|
-
|
| Thu 2: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.62g |
|
58.58g |
|
31.34g |
|
-
|
-
|
| Wed 1: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
46.12g |
|
88.22g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
51.13g |
|
125.67g |
|
-
|
-
|
| Mon 30: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
99.73g |
|
68.57g |
|
96.71g |
|
-
|
-
|
