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zeyra81
Diet Calendar
zeyra81's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sat 14:
180 *
14%
Fat:
Prot:
Carbs:
9.25g
9.27g
16.68g
772*
592
Fri 13:
-
-
1282*
-
Thu 12:
-
-
1376*
-
Wed 11:
-
-
1477*
-
Tue 10:
-
-
1365*
-
Mon 9:
-
-
1422*
-
Sun 8:
-
-
1266*
-
Sat 7:
-
-
1300*
-
Fri 6:
-
-
1419*
-
Thu 5:
-
-
1293*
-
Wed 4:
-
-
1464*
-
Tue 3:
-
-
1429*
-
Mon 2:
-
-
1619*
-
Sun 1:
522 *
40%
Fat:
Prot:
Carbs:
31.01g
29.36g
28.15g
1265*
743
August 2024
Sat 31:
-
-
1311*
-
Fri 30:
554 *
43%
Fat:
Prot:
Carbs:
20.18g
25.25g
72.52g
1279*
725
Thu 29:
-
-
1346*
-
Wed 28:
-
-
1581*
-
Tue 27:
-
-
1445*
-
Mon 26:
-
-
1289*
-
