| March 2023 |
| Mon 27: |
2058 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
73.04g |
|
329.91g |
|
529*
|
 1529
|
| April 2022 |
| Fri 29: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
71.32g |
|
53.31g |
|
-
|
-
|
| Thu 28: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
26.69g |
|
74.39g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
109.20g |
|
187.36g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
62.84g |
|
158.42g |
|
-
|
-
|
| Sun 19: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
106.71g |
|
105.23g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
56.86g |
|
185.33g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
776 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
12.15g |
|
162.42g |
|
-
|
-
|
| Mon 17: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
6.75g |
|
28.03g |
|
1903*
|
 1767
|
| Sun 16: |
-
|
-
|
|
1745*
|
-
|
| Sat 15: |
-
|
-
|
|
1745*
|
-
|
| Fri 14: |
-
|
-
|
|
1745*
|
-
|
| Thu 13: |
-
|
-
|
|
1745*
|
-
|
| Wed 12: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
52.31g |
|
48.92g |
|
1745*
|
1014
|
| Tue 11: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
23.86g |
|
62.21g |
|
1782*
|
1193
|
| Mon 10: |
-
|
-
|
|
1791*
|
-
|
| Sun 9: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
24.04g |
|
68.96g |
|
1751*
|
849
|
| Sat 8: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
53.67g |
|
118.95g |
|
1745*
|
483
|
| Fri 7: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
63.20g |
|
88.80g |
|
1776*
|
781
|
| Thu 6: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
71.69g |
|
36.37g |
|
2001*
|
1113
|
| Wed 5: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.50g |
|
5.50g |
|
1745*
|
1716
|
| Tue 4: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
28.26g |
|
10.17g |
|
1745*
|
1454
|
| Mon 3: |
-
|
-
|
|
1745*
|
-
|
| Sun 2: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
27.93g |
|
78.10g |
|
1745*
|
1048
|
| Sat 1: |
-
|
-
|
|
1745*
|
-
|
| July 2020 |
| Fri 31: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
41.81g |
|
51.59g |
|
1745*
|
1031
|
| Thu 30: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
38.67g |
|
71.37g |
|
1745*
|
711
|
