| January 2023 |
| Tue 31: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Mon 30: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
43.18g |
|
179.34g |
|
-
|
-
|
| Sun 29: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
60.86g |
|
113.65g |
|
-
|
-
|
| Sat 28: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
57.46g |
|
71.70g |
|
-
|
-
|
| Fri 27: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
42.71g |
|
120.30g |
|
-
|
-
|
| Thu 26: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
79.32g |
|
75.42g |
|
-
|
-
|
| Wed 25: |
1674 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
100.77g |
|
61.08g |
|
137.31g |
|
-
|
-
|
| Tue 24: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
36.17g |
|
89.71g |
|
-
|
-
|
| Mon 23: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
25.99g |
|
150.68g |
|
-
|
-
|
| Sun 22: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
42.69g |
|
139.77g |
|
1865*
|
 360
|
| Sat 21: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
51.45g |
|
64.44g |
|
-
|
-
|
| Fri 20: |
1552 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
35.69g |
|
240.16g |
|
-
|
-
|
| Thu 19: |
2170 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
108.84g |
|
81.25g |
|
214.65g |
|
1865*
|
 305
|
| July 2018 |
| Tue 3: |
462 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
31.15g |
|
53.44g |
|
-
|
-
|
| Mon 2: |
482 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
25.72g |
|
55.54g |
|
2220*
|
1738
|
