el.zenkk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2018
Mon 19: 974 * 57%
Fat:
 
Prot:
 
Carbs:
100.23g
 
0.36g
 
19.06g
- -
July 2018
Thu 12: 456 * 27%
Fat:
 
Prot:
 
Carbs:
26.30g
 
6.90g
 
50.20g
- -
Fri 6: 350 * 21%
Fat:
 
Prot:
 
Carbs:
6.00g
 
13.00g
 
60.00g
- -
Thu 5: 820 * 48%
Fat:
 
Prot:
 
Carbs:
17.70g
 
153.80g
 
0.00g
- -
Tue 3: 927 * 55%
Fat:
 
Prot:
 
Carbs:
60.73g
 
85.20g
 
5.68g
- -
Mon 2: 2832 * 167%
Fat:
 
Prot:
 
Carbs:
168.51g
 
103.07g
 
237.39g
- -
Sun 1: 3260 * -
Fat:
 
Prot:
 
Carbs:
189.04g
 
104.62g
 
282.62g
1583*  1677
Get the app
    
© 2024 FatSecret. All rights reserved.