Bkack Opium's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1365 Cals (Fat: 57.78g, Protein: 83.14g, Carbs: 130.39g)
Monthly Total: Exercise: 0 Cals   Food: 16382 Cals (Fat: 693.36g, Protein: 997.70g, Carbs: 1564.66g)

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Daily Average Calorie Info

91%
of RDI*
(1365 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
*Based on an RDI of 1500 calories (13 Aug 23)
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