| June 2024 |
| Fri 28: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
8.35g |
|
19.38g |
|
-
|
-
|
| Fri 21: |
612 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
17.29g |
|
83.16g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
16.00g |
|
-
|
-
|
| Thu 18: |
1291 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
24.04g |
|
218.84g |
|
-
|
-
|
| Wed 17: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
25.44g |
|
152.70g |
|
2369*
|
 1146
|
| Tue 16: |
2179 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
99.80g |
|
45.42g |
|
281.64g |
|
2478*
|
299
|
| Mon 15: |
2023 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
43.42g |
|
255.35g |
|
2398*
|
375
|
| January 2023 |
| Sun 29: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
16.17g |
|
63.09g |
|
-
|
-
|
| Wed 25: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
14.10g |
|
82.77g |
|
-
|
-
|
| Tue 24: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
35.97g |
|
80.66g |
|
-
|
-
|
| Mon 23: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
65.29g |
|
89.83g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
19.50g |
|
51.98g |
|
-
|
-
|
| Mon 7: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.40g |
|
19.60g |
|
-
|
-
|
| Wed 2: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
31.65g |
|
136.53g |
|
-
|
-
|
| Tue 1: |
2066 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
137.79g |
|
79.80g |
|
123.87g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
22.14g |
|
63.46g |
|
-
|
-
|
| Sun 30: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
34.79g |
|
36.86g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
5.75g |
|
54.25g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
24.00g |
|
0.00g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
4.34g |
|
42.36g |
|
-
|
-
|
