| July 2024 |
| Fri 5: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
108.29g |
|
107.44g |
|
34.46g |
|
-
|
-
|
| Thu 4: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
109.91g |
|
90.54g |
|
55.60g |
|
-
|
-
|
| Wed 3: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
79.77g |
|
76.43g |
|
-
|
-
|
| Tue 2: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
84.83g |
|
127.84g |
|
-
|
-
|
| Mon 1: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
183.72g |
|
50.42g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
92.64g |
|
82.70g |
|
-
|
-
|
| Sat 29: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
115.00g |
|
72.34g |
|
-
|
-
|
| Fri 28: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
96.85g |
|
125.36g |
|
39.92g |
|
-
|
-
|
| Thu 27: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
125.59g |
|
123.97g |
|
-
|
-
|
| Wed 26: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
98.92g |
|
84.42g |
|
-
|
-
|
| Tue 25: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
75.30g |
|
73.29g |
|
-
|
-
|
| Mon 24: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
90.57g |
|
57.47g |
|
-
|
-
|
| Sun 23: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
154.82g |
|
97.73g |
|
-
|
-
|
| Sat 22: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.02g |
|
119.96g |
|
77.81g |
|
-
|
-
|
| Fri 21: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
182.04g |
|
77.21g |
|
-
|
-
|
| Thu 20: |
2369 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
175.00g |
|
114.12g |
|
84.63g |
|
-
|
-
|
| Wed 19: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
151.95g |
|
60.30g |
|
-
|
-
|
| Tue 18: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
109.18g |
|
75.83g |
|
61.19g |
|
-
|
-
|
| Mon 17: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.40g |
|
124.95g |
|
67.42g |
|
-
|
-
|
| Sun 16: |
1766 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.30g |
|
91.75g |
|
138.60g |
|
-
|
-
|
