| June 2019 |
| Fri 21: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
51.30g |
|
128.80g |
|
-
|
-
|
| Mon 10: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.65g |
|
36.50g |
|
137.97g |
|
-
|
-
|
| Sun 9: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
8.78g |
|
96.92g |
|
-
|
-
|
| Sat 8: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
11.82g |
|
41.10g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
16.65g |
|
45.29g |
|
-
|
-
|
| Tue 28: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.64g |
|
47.13g |
|
-
|
-
|
| Mon 27: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
49.91g |
|
152.30g |
|
-
|
-
|
| Sun 26: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
9.13g |
|
43.05g |
|
-
|
-
|
| Tue 7: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
72.34g |
|
32.02g |
|
-
|
-
|
| April 2019 |
| Fri 26: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
51.51g |
|
167.33g |
|
-
|
-
|
| Thu 25: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
57.83g |
|
82.11g |
|
-
|
-
|
| Wed 24: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
53.90g |
|
117.79g |
|
-
|
-
|
| Mon 22: |
2146 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
59.30g |
|
151.85g |
|
-
|
-
|
| Wed 17: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
79.18g |
|
104.62g |
|
-
|
-
|
| Fri 12: |
2061 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
71.95g |
|
365.23g |
|
-
|
-
|
| Fri 5: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
29.99g |
|
44.61g |
|
-
|
-
|
| Thu 4: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
98.61g |
|
89.75g |
|
117.20g |
|
-
|
-
|
| Wed 3: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
56.95g |
|
162.19g |
|
-
|
-
|
| Tue 2: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
21.13g |
|
33.91g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
29.96g |
|
96.96g |
|
-
|
-
|
