| October 2018 |
| Mon 22: |
450 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
22.49g |
|
50.68g |
|
-
|
-
|
| September 2018 |
| Sat 8: |
842 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
29.86g |
|
112.72g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
751 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
39.91g |
|
62.55g |
|
-
|
-
|
| Wed 11: |
382 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
11.35g |
|
80.25g |
|
-
|
-
|
| Tue 10: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Mon 9: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
14.04g |
|
5.66g |
|
1901*
|
 1692
|
| Sun 8: |
246 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
13.10g |
|
25.15g |
|
2036*
|
1790
|
| Sat 7: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
14.79g |
|
47.79g |
|
2179*
|
1859
|
| Fri 6: |
444 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
25.74g |
|
41.72g |
|
2234*
|
1790
|
| Thu 5: |
656 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
16.87g |
|
76.60g |
|
1901*
|
1245
|
| Wed 4: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
13.58g |
|
58.69g |
|
2268*
|
1900
|
| Tue 3: |
270 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
11.27g |
|
41.58g |
|
2125*
|
1855
|
| June 2018 |
| Sat 30: |
868 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
39.27g |
|
98.02g |
|
-
|
-
|
