| May 2021 |
| Mon 17: |
439 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
14.24g |
|
52.43g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
14.00g |
|
29.00g |
|
-
|
-
|
| Tue 22: |
1307 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
82.29g |
|
133.25g |
|
-
|
-
|
| Wed 2: |
1238 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
76.75g |
|
106.06g |
|
2392*
|
 1154
|
| Tue 1: |
730 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
20.67g |
|
59.68g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
329 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
12.45g |
|
41.82g |
|
-
|
-
|
| August 2019 |
| Mon 5: |
-
|
-
|
|
2332*
|
-
|
| Sun 4: |
1107 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
36.87g |
|
144.96g |
|
-
|
-
|
| Sat 3: |
1979 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
47.70g |
|
321.24g |
|
-
|
-
|
| Fri 2: |
1424 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
84.07g |
|
143.69g |
|
2295*
|
871
|
| Thu 1: |
1975 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.17g |
|
91.29g |
|
200.85g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1928 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
61.08g |
|
245.16g |
|
-
|
-
|
| Tue 30: |
1122 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
44.85g |
|
120.54g |
|
-
|
-
|
| Mon 15: |
353 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
10.44g |
|
59.51g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
786 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
41.92g |
|
79.08g |
|
2360*
|
1574
|
| Tue 18: |
1008 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
45.13g |
|
116.50g |
|
-
|
-
|
| Mon 17: |
137 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
1.99g |
|
6.74g |
|
-
|
-
|
| Thu 13: |
937 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
24.67g |
|
163.47g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
709 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
43.34g |
|
85.25g |
|
2248*
|
1539
|
| Tue 22: |
1012 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
22.62g |
|
113.75g |
|
-
|
-
|
| Mon 21: |
329 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
15.70g |
|
18.73g |
|
-
|
-
|
