| February 2024 |
| Tue 13: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
23.48g |
|
26.71g |
|
-
|
-
|
| Mon 12: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
76.82g |
|
44.06g |
|
-
|
-
|
| Sun 11: |
624 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
45.90g |
|
66.62g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
9.22g |
|
33.78g |
|
-
|
-
|
| Tue 23: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
76.09g |
|
195.12g |
|
-
|
-
|
| Mon 22: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
20.97g |
|
93.76g |
|
-
|
-
|
| Sun 21: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
96.99g |
|
139.69g |
|
-
|
-
|
| Sat 20: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
43.29g |
|
116.71g |
|
-
|
-
|
| Fri 19: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
72.03g |
|
196.40g |
|
-
|
-
|
| Thu 18: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
35.41g |
|
110.80g |
|
-
|
-
|
| Wed 17: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
47.40g |
|
129.18g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
38.48g |
|
77.67g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
15.25g |
|
70.95g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
995 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
31.59g |
|
102.30g |
|
-
|
-
|
| Thu 25: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
70.17g |
|
185.73g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
663 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
17.90g |
|
68.80g |
|
-
|
-
|
| Thu 13: |
1047 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
33.50g |
|
77.78g |
|
-
|
-
|
| Wed 12: |
1008 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
56.40g |
|
84.60g |
|
-
|
-
|
| Fri 7: |
655 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
38.06g |
|
45.23g |
|
-
|
-
|
| Wed 5: |
1492 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
88.97g |
|
93.78g |
|
-
|
-
|
