| August 2019 |
| Fri 30: |
837 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
70.90g |
|
105.66g |
|
-
|
-
|
| Tue 27: |
810 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
132.91g |
|
8.86g |
|
-
|
-
|
| July 2019 |
| Sat 13: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
71.80g |
|
158.45g |
|
-
|
-
|
| Fri 12: |
1722 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
118.56g |
|
214.73g |
|
-
|
-
|
| Thu 11: |
1973 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
147.04g |
|
235.59g |
|
-
|
-
|
| Wed 10: |
2255 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
164.74g |
|
235.97g |
|
-
|
-
|
| Tue 9: |
825 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
60.25g |
|
81.83g |
|
-
|
-
|
| Fri 5: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
73.76g |
|
108.86g |
|
-
|
-
|
| Thu 4: |
1220 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
91.19g |
|
129.93g |
|
-
|
-
|
| Wed 3: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
135.31g |
|
166.81g |
|
-
|
-
|
| Tue 2: |
1820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
103.03g |
|
233.44g |
|
-
|
-
|
| Mon 1: |
2149 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
118.33g |
|
265.99g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
2038 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
67.44g |
|
292.77g |
|
-
|
-
|
| Fri 28: |
1933 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
143.22g |
|
237.22g |
|
-
|
-
|
| Thu 27: |
2229 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
119.38g |
|
314.77g |
|
-
|
-
|
| Wed 26: |
2139 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
131.04g |
|
237.74g |
|
-
|
-
|
| Tue 25: |
2487 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
133.15g |
|
303.92g |
|
-
|
-
|
| Mon 24: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
107.58g |
|
200.82g |
|
1664*
|
 10
|
| Sun 23: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
102.34g |
|
128.67g |
|
-
|
-
|
| Thu 20: |
789 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
45.59g |
|
80.39g |
|
-
|
-
|
