| August 2018 |
| Mon 13: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
9.75g |
|
75.77g |
|
-
|
-
|
| Sun 12: |
184 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
5.15g |
|
39.42g |
|
-
|
-
|
| Thu 9: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
3.86g |
|
80.85g |
|
-
|
-
|
| Wed 8: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
97.73g |
|
247.49g |
|
-
|
-
|
| Tue 7: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
64.82g |
|
212.44g |
|
-
|
-
|
| Mon 6: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
5.80g |
|
34.24g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
55.59g |
|
16.07g |
|
-
|
-
|
| Thu 26: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
10.00g |
|
76.60g |
|
-
|
-
|
| Tue 24: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
89.03g |
|
244.95g |
|
-
|
-
|
| Mon 23: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
28.43g |
|
266.19g |
|
-
|
-
|
| Sat 21: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
26.01g |
|
12.69g |
|
-
|
-
|
| Thu 19: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
25.18g |
|
100.91g |
|
-
|
-
|
| Tue 17: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
90.11g |
|
132.90g |
|
-
|
-
|
| Mon 16: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
13.18g |
|
50.91g |
|
-
|
-
|
| Sat 14: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
18.75g |
|
32.98g |
|
-
|
-
|
| Fri 13: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
62.61g |
|
322.25g |
|
-
|
-
|
| Thu 12: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
11.03g |
|
41.49g |
|
-
|
-
|
| Wed 11: |
3174 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
146.41g |
|
124.68g |
|
341.60g |
|
-
|
-
|
| Tue 10: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
77.44g |
|
199.61g |
|
-
|
-
|
| Mon 9: |
1887 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.16g |
|
142.10g |
|
129.46g |
|
-
|
-
|
