| July 2024 |
| Thu 18: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
12.23g |
|
32.03g |
|
-
|
-
|
| Wed 17: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
80.11g |
|
141.32g |
|
-
|
-
|
| Tue 16: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
103.17g |
|
158.86g |
|
1746*
|
 270
|
| Mon 15: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
78.47g |
|
105.59g |
|
1711*
|
515
|
| Sun 14: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
44.18g |
|
156.87g |
|
1746*
|
514
|
| Sat 13: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
16.81g |
|
30.45g |
|
-
|
-
|
| Fri 12: |
1835 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
128.40g |
|
134.02g |
|
-
|
-
|
| Thu 11: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
66.41g |
|
146.39g |
|
-
|
-
|
| Wed 10: |
2213 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
97.81g |
|
77.68g |
|
255.57g |
|
-
|
-
|
| Tue 9: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
108.95g |
|
164.79g |
|
1535*
|
 87
|
| Mon 8: |
1807 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
98.35g |
|
154.42g |
|
-
|
-
|
| Sun 7: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
109.41g |
|
149.87g |
|
1707*
|
27
|
| June 2024 |
| Tue 18: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
8.08g |
|
35.33g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
17.11g |
|
46.21g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
0.64g |
|
0.59g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
19.50g |
|
-
|
-
|
| Mon 20: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
12.61g |
|
40.77g |
|
-
|
-
|
| Sun 19: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
48.97g |
|
84.96g |
|
-
|
-
|
| Sat 18: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
50.33g |
|
144.47g |
|
-
|
-
|
| Fri 17: |
1707 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
71.64g |
|
221.19g |
|
-
|
-
|
