| January 2024 |
| Tue 2: |
2819 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
226.19g |
|
345.81g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
700 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
34.92g |
|
81.95g |
|
-
|
-
|
| Fri 8: |
2393 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
143.16g |
|
234.58g |
|
-
|
-
|
| Thu 7: |
1728 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
105.50g |
|
189.36g |
|
346*
|
 1382
|
| Wed 6: |
2085 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
120.39g |
|
266.27g |
|
346*
|
1739
|
| Tue 5: |
1519 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
99.68g |
|
156.29g |
|
346*
|
1173
|
| December 2019 |
| Fri 13: |
2478 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
105.99g |
|
111.60g |
|
281.50g |
|
-
|
-
|
| Thu 12: |
2067 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
111.60g |
|
107.08g |
|
164.73g |
|
-
|
-
|
| Wed 11: |
2117 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
142.19g |
|
206.41g |
|
-
|
-
|
| Tue 10: |
2005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
131.13g |
|
177.73g |
|
-
|
-
|
| Mon 9: |
1665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
113.95g |
|
142.98g |
|
221*
|
1444
|
| Sun 8: |
2677 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
147.66g |
|
311.60g |
|
-
|
-
|
| Sat 7: |
2076 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
91.68g |
|
279.67g |
|
-
|
-
|
| Fri 6: |
1902 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
119.28g |
|
132.59g |
|
4*
|
1898
|
| Thu 5: |
2022 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
89.55g |
|
236.55g |
|
433*
|
1589
|
| Wed 4: |
-
|
-
|
|
1723*
|
-
|
